Hello, my name is Harriet and I have been teaching yoga across London since 2014.

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With a background in contemporary dance, I started practicing yoga upon completing my dance studies, finding great benefit from the mindful approach to movement, breath and the space for introspection, to develop clarity and calm.

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 Now through my own classes I hope to provide a calm environment, a sense of community and space for everyone to find individual variations within the practice.

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 I trained to teach Jivamukti Yoga in 2013 and have since gained advanced certification. I have also completed training in Pregnancy Yoga with Alexa Dean. I gain so much inspiration by continuing to explore and study a variety of different mind-body practices. 

 

I teach a flowing vinyasa yoga practice, placing emphasis on breath awareness. Combining a grounding practice with creative sequences and the option of hands on assists. Classes can sometimes integrate music and always include some meditation and relaxation practices.